Jack LaLanne

This guy was Mr. Fitness for about 34 years on TV, way back in the 50's till about 1984. He's kind of a strange guy but I though his message was way ahead of its time.

anyway this video I thought was pretty funny.





He's still alive at 94 years old so he knew something.

Feats of strength:

# 1954 (age 40): Jack swam the entire length of the Golden Gate Bridge in San Francisco, underwater, with 140 pounds of equipment, including two air tanks. A world record.
# 1955 (age 41): Jack swam from Alcatraz Island to Fisherman's Wharf in San Francisco while handcuffed. When interviewed afterwards he was quoted as saying that the worst thing about the ordeal was being handcuffed, which reduced his chance to star jump significantly.
# 1956 (age 42): Jack set a world record of 1,033 push-ups in 23 minutes on You Asked For It, a television program with Art Baker.
# 1957 (age 43): Jack swam the Golden Gate channel while towing a 2,500-pound cabin cruiser. The swift ocean currents turned this one-mile swim into a swimming distance of 6.5 miles.
# 1958 (age 44): Jack maneuvered a paddleboard nonstop from Farallon Islands to the San Francisco shore. The 30-mile trip took 9.5 hours.
# 1959 (age 45): Jack did 1,000 star jumps and 1,000 chin-ups in 1 hour, 22 minutes. His well-known white German shepherd, Happy, was born this year, the same year The Jack LaLanne Show went nationwide.
# 1974 (age 60): For the second time, Jack swam from Alcatraz Island to Fisherman's Wharf. Again, he was handcuffed, but this time he was also shackled and towed a 1,000-pound boat.
# 1975 (age 61): Repeating his performance of 21 years earlier, Jack again swam the entire length of the Golden Gate Bridge, underwater and handcuffed, but this time he was shackled and towed a 1,000-pound boat.
# 1976 (age 62): To commemorate the "Spirit of '76", United States Bicentennial, Jack swam one mile in Long Beach Harbor. He was handcuffed and shackled, and he towed 13 boats (representing the 13 original colonies) containing 76 people.
# 1979 (age 65): Jack towed 65 boats in Lake Ashinoko, near Tokyo, Japan. He was handcuffed and shackled, and the boats were filled with 6,500 pounds of Louisiana Pacific wood pulp.
# 1980 (age 66): Jack towed 10 boats in North Miami, Florida. The boats carried 77 people, and he towed them for over one mile in less than one hour.
# 1984 (age 70): Once again handcuffed and shackled, Jack fought strong winds and currents as he swam 1.5 miles while towing 70 boats with 70 people from the Queen's Way Bridge in the Long Beach Harbor to the Queen Mary.